tim - Notice Your Change

Talk It Out with Tim

A space for meaningful change and personal growth.

About Tim

Hi, I’m Tim Campbell. Over the years I’ve guided people through moments of pressure, transition, and change. I’ve done this underwater as a scuba instructor, at weddings as a celebrant, and in hospitals working alongside frontline staff.

What I’ve learned is simple: real change doesn’t always come from pushing harder. It often begins with a single honest conversation that clears space for something new.

Through guided dialogue, body-based awareness, and practical reset tools, I help you uncover what’s keeping you stuck and open pathways you might not have seen before.

Change isn’t about fixing what’s broken—it’s about creating new ways of being that serve you better.

Work With Tim

One-on-One Conversations

Sometimes you just need a space where everything can be put on the table—without judgment, without scripts. These sessions are focused, practical, and designed to create movement where things have been stuck.

Specialized Support

From frontline stress to major life transitions, I work with people who carry a lot and can’t always show it. The tools we use are discreet, effective, and tailored to your situation.

Discovery Call (Free)

Not sure what you need? Start with a 15-minute Spark Call. It’s a simple way to see if we’re a good fit and to get a sense of how this work can help.

How It Works: The Campfire Approach

The First Flame — 15-Minute Spark Call

Every fire starts with a spark. This brief call is your chance to step back, name what’s pressing, and see where change needs to begin.

The Campfire of Truth — 45-Minute Deep Dive

A fire brings things into the light. In this focused session, we uncover patterns that have been running beneath the surface and open space for new options to emerge.

Rewriting Your Story — Ongoing Work

Once the fire is steady, the real work begins. Through continued sessions, we let go of old narratives, strengthen new ones, and shape a story you actually want to live in.

Real People, Real Change

R. H. — ER Support Staff

“I use the tools I learned in a group course with Tim and Roi. Even in the middle of high-pressure shifts, I now have a way to reset quickly and stay steady.”

A.B. — Retiree

“After years of living with pain, I didn’t think change was possible. Tim showed me how to release tension I didn’t even realize I was holding. The difference was immediate.”

A.W. — Client

“I never believed in therapy, but talking with Tim felt like talking to a close friend. He listened without judgment, let me laugh, cry, and even dream. Since our talks, I’ve felt a release I’d been searching for, more confidence in my job, and strength as a husband and father.”

S.K. — Former Scuba Student

“On a dive years ago, things went bad fast. In that moment I asked myself, ‘What would Tim do?’ The Anchor First Then Choose technique he taught me saved both me and my girlfriend. I’ll never forget it.”

Ready to Talk It Out?

Change doesn’t have to wait. Whether it’s one honest conversation or an ongoing process, you already have what it takes to move forward. Sometimes you just need the right space to begin.

Book your 15-Minute Spark Call today.

Anchor first, then choose.